Teeth Grinding

Teeth grinding, also known as bruxism, can cause jaw pain, worn teeth, and sleep disruptions. We offer personalized solutions to protect your smile and ease your symptoms.

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Teeth Grinding Solutions for a Healthier Smile and Jaw

Chronic teeth grinding, also called bruxism, can lead to serious dental damage, jaw pain, and even sleep disturbances if left untreated. At the TMJ & Sleep Therapy Centre of the Gorge, we offer custom-fit oral appliances and therapeutic approaches that help prevent further wear on your teeth while easing muscle tension in the jaw. Our goal is to protect your smile while relieving the discomfort associated with nighttime or daytime grinding.

In many cases, teeth grinding is linked to underlying jaw misalignment, stress, or airway issues. By addressing the root causes of bruxism rather than just the symptoms, we help patients achieve long-term relief and better overall health. If you notice flattened teeth, jaw soreness, or frequent morning headaches, it’s time to explore effective teeth grinding treatment in the Columbia River Gorge with our experienced team. Contact us today at (541) 386-2999 to schedule an appointment.

Signs You May Be Grinding Your Teeth

Worn or Flattened Teeth – Excessive wear on the biting surfaces of teeth.
Tooth Sensitivity – Increased discomfort when eating or drinking hot, cold, or sweet foods.
Jaw Soreness or Tightness – Painful, tense muscles around the jaw and face.
Headaches, Especially in the Morning – Resulting from overnight grinding and clenching.
Earaches – Pain near the ear that’s not due to ear infection.
Disrupted Sleep – Sleep disturbances caused by grinding sounds or jaw tension.
Cracked or Chipped Teeth – Structural damage to teeth without obvious trauma.

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Benefits of Teeth Grinding Treatment

Protects Teeth from Damage – Prevents excessive wear, fractures, and enamel loss caused by grinding.
Reduces Jaw Pain & Discomfort – Alleviates tension and soreness in the jaw muscles and joints.
Prevents Headaches & Facial Pain – Decreases the frequency of tension headaches linked to clenching.
Improves Sleep Quality – Reduces nighttime disruptions caused by grinding noises and muscle tension.
Minimizes Risk of TMJ Disorders – Lowers the chance of developing temporomandibular joint problems.
Enhances Bite Alignment – Helps maintain proper bite function and alignment over time.
Custom-Fitted Solutions – Offers personalized nightguards or appliances tailored for maximum comfort and protection.
Boosts Daytime Comfort – Eases daytime jaw fatigue, stiffness, and associated discomfort.
Protects Dental Investments – Safeguards crowns, fillings, and other dental work from grinding-related damage.

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Doctor & Customer Approved

Trusted By Our Many Patients

      EXCELLENT  
   Based on 19 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Sam R. 
 
 
 
 Trustindex verifies that the original source of the review is Google. In my 78 years I can honestly say that I've never had a better hygienist than Jenna and Mindy.  They were both very sensitive to my needs and experts with a needle.  Not to mention Dr Kivel is an artist of dentistry.  I thank them for their patience.
  
 
      Posted on Google  
   
   linda densmore 
 
 
 
 Trustindex verifies that the original source of the review is Google. I so appreciate the professionalism and talent of this office. I had my second crown by Curtis Haynie D.M.D. today with Alma’s wonderful reassuring assistance and I would recommend them 100%. Such a relief after having a bad experience in another state several years ago.
  
 
      Posted on Google  
   
   Melody Shapiro 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend!  Exceptional customer care and space age technology!  Dr Haynie completed my crown in one sitting. I can attest to their claim of no pain dentistry.  The office staff and technicians are highly skilled and focused on your care the minute you walk in the door and eager to explain all details of the procedure and freely invite any questions you have.  I have never had a more comfortable nor compassionate and pain free enjoyable dental experience.
  
 
      Posted on Google  
   
   Blair Ellsworth 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was a patient at Hood River Dental for 10+ years, first at the Belmont office, then at the E Sherman office. Sasha was very attentive to my dental care, ensuring I had solid advice for ensuring I maintained my dental health. Looking back, I'm also impressed with Doctor Haynie's enthusiasm for dental and patient care. He was always excited to share his techniques, enthusiastic to explain why a particular procedure was so exciting, and generally made going to the dentist fun. Hood River Dental also offers cutting-edge dental technologies. My current dental office assumed that, being from a small town, I'd never experienced digital charting, digital x-rays, panoramic x-rays, or in-house and same-day crown modeling and creation. Hood River Dental offers all of these and more. You get all of the cutting-edge techniques that dental offices in The Big Cities offer in Hood River, with professional, caring, and enthusiastic care. If I could swing it, I'd consider the long drive to Hood River Dental for care. They're worth it!
  
 
      Posted on Google  
   
   Polly Wood 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been a patient at Hood River Dental 13 years and couldn’t be happier. Along with their state of the art care, the professional and friendly staff educates and inspires me to practice thorough dental hygiene between visits. Thank you Dr. Haynie, Sasha and all the great people at Hood River Dental!
  
 
      Posted on Google  
   
   Raven Rutherford 
 
 
 
 Trustindex verifies that the original source of the review is Google. I don't normally seek out Dentists, (which of course is why I found myself in Dr. Paynes chair)I had a nightmarish dental experience as a young teen which left a pronounced scar on my face. Dr Payne and his AMAZING dental assistant "Rico" performed dental magic on me which left me in complete awe of Hood River Dental. If you don't go to Hood River Dental for each and every one of yours and your family's dental needs you will get inferior treatment and quality. Ok that was obviously mean to the other HR Dentists, but you will definately not get the dynamic duo of Rico and Dr. Payne they are professionals in every sense of the word. Please go and see my new lifetime Dentist, Dr. Payne and experience Dental Arts at its finest.
  
 
      Posted on Google  
   
   Alice Facteau 
 
 
 
 Trustindex verifies that the original source of the review is Google. Who likes to go to the dentist?  I really don't mind because everyone there is very friendly and caring and still very professional.

Who We Are

Our Experts

CURTIS HAYNIE

DMD

Dr Haynie is grateful for the opportunity to practice in his hometown and loves accessing all the activities it provides. His goal is to always live the moment in the Gorge with his family Julia, Aidan, and Ava.

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William Payne

DMD

Dr. Payne enjoys collaborating with the skilled doctors and team at Hood River Dental and is proud to bring his many years of experience in quality, comfortable dental care to the Hood River community.

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We Look Forward
To Meeting You

Start your journey to better sleep and lasting relief. At The TMJ and Sleep Therapy Centre of The Gorge, we help you live pain-free and wake up refreshed. Reach out today to begin your transformation.

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(541) 386-2999

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tmj.sleep.gorge@hoodriverdentist.com

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1410 May Street
Hood River, OR 97031