A Patients Guide:
Holistic, Non-Surgical TMJ Treatment:

TMJ (Temporomandibular Joint) disorders can cause pain, headaches, jaw clicking, difficulty chewing, and more. Our practice focuses on non-surgical, holistic treatments to restore balance, function, and comfort—without invasive procedures.

Happy Family

    Our Non-Surgical Treatment Approach to TMJ Dysfunction and Sleep Disorders

      We specialize in providing non-invasive solutions for TMJ/TMD that focus on long-term relief without the need for surgery. Our approach addresses the root cause of jaw pain, headaches, and discomfort by utilizing customized oral appliances, therapeutic exercises, and lifestyle modifications to restore proper jaw function and alleviate strain.

      We believe in treating the root cause of TMJ dysfunction rather than just the symptoms. Our comprehensive, whole-body approach includes:

      • Avoids invasive procedures and long recovery times
      • Targets the root cause, not just the symptoms
      • Supports whole-body wellness for lasting results

      Contact us today at 541-380-2500 to schedule an appointment. Allow Dr. Haynie and Dr. Payne to help you relieve pain and start living your life to the fullest without the fear that comes with surgical treatment

      Step 1

      Initial Consultation & Diagnosis

      Meet with our TMJ specialist, discuss symptoms, and complete necessary scans.

      Step 2

      Appliance Fitting & Adjustment

      Your custom orthotic is created and adjusted for comfort.

      Step 3

      Active Treatment Phase

      You’ll wear your appliance, follow recommended exercises, and attend check-ins.

      Step 4

      Weaning Phase

      Once your jaw stabilizes, we gradually reduce appliance use while ensuring long-term success.

      Non Surgical TMJ & Sleep Treatments

      Comprehensive Diagnosis

      Orthopedic Appliances

      Myofunctional Therapy

      Postural Support

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      Laser Therapy

      Lifestyle Guidance

      What is TMJ

      Comprehensive Diagnosis & Digital Imaging

      • In-depth consultation to understand your symptoms
      • Digital scans, CBCT imaging, or other diagnostic tools to assess jaw alignment
      • Customized treatment planning based on your unique needs (this is an extremely detailed process and takes about 2 hours to complete.) 
      Oral Appliance

      Orthopedic & Neuromuscular Orthotics

      • Custom-made oral appliances to align the jaw properly and relieve tension
      • Helps reduce inflammation and muscle strain over time
      • Can be worn day, night, or both depending on your condition
      • Reduces jaw tension and discomfort
      • Supports airway opening for better sleep
      • Helps correct alignment and function
      Myofunctional Therapy

      Myofunctional Therapy & Jaw Exercises

      • Guided exercises to strengthen and retrain facial muscles
      • Helps improve breathing, posture, and muscle coordination
      • Supports long-term stability and reduces tension in the jaw and neck
      TMJ Physical Therapy

      Postural & Physical Therapy Support

      • Collaboration with physical therapists or chiropractors to correct body alignment issues
      • Addresses neck, spine, and shoulder imbalances that contribute to TMJ dysfunction.
      DEKA Laser

      Advanced Laser & Cold Therapy

      • Bioresearch MLS Laser – Reduces inflammation, alleviates pain, and accelerates tissue repair for improved healing.

      • DEKA QuietNite Laser – Enhances airway function, reduces snoring, and improves breathing through targeted tissue tightening.

      • Fotona Dual Laser – Promotes collagen production, reduces inflammation, and rejuvenates facial aesthetics while aiding in pain relief.

      • Diode Laser – Effectively targets bacteria in periodontal pockets, promoting faster healing and improved gum health.

      • Periolase Laser – Supports advanced gum disease treatment with minimal discomfort while encouraging tissue regeneration and healing.

      Nutrion Recommendations

      Nutritional & Lifestyle Recommendations

      • Anti-inflammatory diet guidance to support joint and muscle health
      • Stress management techniques like meditation, breathwork, and massage
      • Education on avoiding habits that worsen TMJ symptoms (e.g., teeth grinding)

      Your Path to a Pain-Free Smile Starts Here

      Don’t wait for your symptoms to get worse. Reach out to us today to schedule a consultation and discuss the best path forward.

      Frequently Asked Questions About Non-Surgical TMJ Treatment

      Q: What are the most effective non-surgical treatments for TMJ?

      A: The most effective non-surgical treatments for TMJ include oral appliance therapy, physical therapy, myofunctional therapy, lifestyle changes, and posture correction. At our Hood River, OR centre, we customize care plans using these conservative techniques to relieve pain, improve jaw function, and promote long-term healing—without surgery.

      Q: What is non-surgical TMJ treatment and how does it work?

      A: Non-surgical TMJ treatment focuses on addressing joint dysfunction through less invasive methods such as custom orthotics (mouth guards), therapeutic exercises, and habit modification. These approaches reduce inflammation, restore alignment, and ease tension in the jaw muscles over time.

      Q: Is non-surgical TMJ care effective for long-term relief?

      A: Yes. Many patients experience lasting relief with non-surgical TMJ care, especially when treatment is personalized and comprehensive. Our team in Hood River, OR takes a whole-body approach, helping patients avoid the risks and downtime associated with surgery.

      Q: How do I know if non-surgical TMJ treatment is right for me?

      A: If you’re dealing with jaw pain, clicking, limited movement, or headaches, non-invasive options may be all you need. Our specialists in Hood River will evaluate your symptoms and determine whether non-surgical TMJ treatment can provide effective relief tailored to your lifestyle and condition severity.
      Common Questions about Non Surgical TMJ Treatment in Hood River
      Doctor & Customer Approved

      Trusted By Our Many Patients

      Who We Are

      Our Experts

      CURTIS HAYNIE

      DMD

      Dr Haynie is grateful for the opportunity to practice in his hometown and loves accessing all the activities it provides. His goal is to always live the moment in the Gorge with his family Julia, Aidan, and Ava.

      William Payne

      DMD

      Dr. Payne enjoys collaborating with the skilled doctors and team at Hood River Dental and is proud to bring his many years of experience in quality, comfortable dental care to the Hood River community.

      We Look Forward
      To Meeting You

      Start your journey to better sleep and lasting relief. At The TMJ and Sleep Therapy Centre of The Gorge, we help you live pain-free and wake up refreshed. Reach out today to begin your transformation.

      Contact Us Today!