Jaw Clenching
Jaw Clenching Treatment for TMJ Relief and Muscle Relaxation
Unmanaged jaw clenching can worsen TMJ symptoms and increase the risk of dental damage over time. That’s why early intervention is crucial. By focusing on both the physical causes and behavioral patterns behind clenching, we help you achieve lasting relief and protect your long-term oral health. If you’re experiencing jaw tightness, soreness, or unexplained facial pain, we’re ready to provide expert jaw clenching treatment close to home in the Columbia River Gorge. Contact us today at (541) 380-2500 to make an appointment.

Warning Signs of Chronic Jaw Clenching
- Persistent Jaw Tightness – Ongoing feeling of tension in the jaw muscles
- Facial Muscle Fatigue – Soreness or tiredness in facial muscles, especially after waking
- Pain When Chewing – Discomfort when eating tougher foods or extensive jaw use.
- Tooth Wear or Fractures – Damage to teeth caused by excessive force from clenching.
- Neck or Shoulder Pain – Muscle strain that radiates beyond the jaw area.
- Difficulty Opening the Mouth Wide – Reduced range of motion due to muscle tightness.
Benefits of Jaw Clenching Treatment
- Relieves Jaw Tension & Pain – Eases tightness and discomfort in the jaw muscles and joints.
- Reduces Headaches & Facial Pain – Lowers the frequency of tension headaches caused by chronic clenching.
- Prevents Tooth Wear & Damage – Protects enamel, fillings, and dental work from excessive pressure.
- Improves Sleep Quality – Minimizes nighttime clenching for more restful, uninterrupted sleep.
- Decreases Risk of TMJ Disorders – Helps prevent long-term joint problems linked to clenching habits.
- Enhances Daytime Comfort – Reduces jaw stiffness and muscle fatigue during daily activities.
- Custom Treatment Options – Provides personalized solutions, such as nightguards or therapies, for effective relief.
- Protects Overall Oral Health – Supports healthy bite alignment and long-term dental wellness.
- Improves Quality of Life – Alleviates discomfort, allowing you to focus on daily tasks without jaw-related distractions.
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Who We Are
Our Experts
CURTIS HAYNIE
Dr Haynie is grateful for the opportunity to practice in his hometown and loves accessing all the activities it provides. His goal is to always live the moment in the Gorge with his family Julia, Aidan, and Ava.
William Payne
Dr. Payne enjoys collaborating with the skilled doctors and team at Hood River Dental and is proud to bring his many years of experience in quality, comfortable dental care to the Hood River community.