A Patients Guide:
Holistic, Non-Surgical TMJ Treatment:
TMJ (Temporomandibular Joint) disorders can cause pain, headaches, jaw clicking, difficulty chewing, and more. Our practice focuses on non-surgical, holistic treatments to restore balance, function, and comfort—without invasive procedures.
Our Non-Surgical Treatment Approach to TMJ Dysfunction and Sleep Disorders
We specialize in providing non-invasive solutions for TMJ/TMD that focus on long-term relief without the need for surgery. Our approach addresses the root cause of jaw pain, headaches, and discomfort by utilizing customized oral appliances, therapeutic exercises, and lifestyle modifications to restore proper jaw function and alleviate strain.
We believe in treating the root cause of TMJ dysfunction rather than just the symptoms. Our comprehensive, whole-body approach includes:
- Avoids invasive procedures and long recovery times
- Targets the root cause, not just the symptoms
- Supports whole-body wellness for lasting results
Contact us today at (541) 386-2999 to schedule an appointment. Allow Dr. Haynie and Dr. Payne to help you relieve pain and start living your life to the fullest without the fear that comes with surgical treatment
Questions?
Give our office a call at (541) 386-2999
What to expect during treatment
Initial Consultation & Diagnosis
A thorough neuromuscular exam and digital imaging session (CBCT, jaw‐tracking, molds) to map your unique jaw alignment and pinpoint underlying issues.
Appliance Fitting & Adjustment
Custom orthopedic–neuromuscular orthotic fabrication and follow-up tweaks ensure your oral appliance properly aligns the jaw, eases muscle strain, and supports airway function.
Active Treatment Phase
You’ll wear your appliance as directed, perform guided myofunctional exercises, work on posture with PT/chiro support, and may receive laser or cold-therapy sessions to accelerate pain relief and reduce inflammation.
Weaning Phase
As symptoms improve and your jaw stabilizes, we’ll gradually decrease appliance wear, continue exercises and lifestyle recommendations, and monitor to secure lasting balance and comfort.
Non Surgical TMJ & Sleep Treatments
Comprehensive Diagnosis
Orthopedic Appliances
Myofunctional Therapy
Postural Support
Laser Therapy
Lifestyle Guidance
Comprehensive Diagnosis & Digital Imaging
- In-depth consultation to understand your symptoms
- Digital scans, CBCT imaging, or other diagnostic tools to assess jaw alignment
- Customized treatment planning based on your unique needs (this is an extremely detailed process and takes about 2 hours to complete.)
Orthopedic & Neuromuscular Orthotics
- Custom-made oral appliances to align the jaw properly and relieve tension
- Helps reduce inflammation and muscle strain over time
- Can be worn day, night, or both depending on your condition
- Reduces jaw tension and discomfort
- Supports airway opening for better sleep
- Helps correct alignment and function
Myofunctional Therapy & Jaw Exercises
- Guided exercises to strengthen and retrain facial muscles
- Helps improve breathing, posture, and muscle coordination
- Supports long-term stability and reduces tension in the jaw and neck
Postural & Physical Therapy Support
- Collaboration with physical therapists or chiropractors to correct body alignment issues
- Addresses neck, spine, and shoulder imbalances that contribute to TMJ dysfunction.
Advanced Laser & Cold Therapy
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Bioresearch MLS Laser – Reduces inflammation, alleviates pain, and accelerates tissue repair for improved healing.
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DEKA QuietNite Laser – Enhances airway function, reduces snoring, and improves breathing through targeted tissue tightening.
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Fotona Dual Laser – Promotes collagen production, reduces inflammation, and rejuvenates facial aesthetics while aiding in pain relief.
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Diode Laser – Effectively targets bacteria in periodontal pockets, promoting faster healing and improved gum health.
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Periolase Laser – Supports advanced gum disease treatment with minimal discomfort while encouraging tissue regeneration and healing.
Nutritional & Lifestyle Recommendations
- Anti-inflammatory diet guidance to support joint and muscle health
- Stress management techniques like meditation, breathwork, and massage
- Education on avoiding habits that worsen TMJ symptoms (e.g., teeth grinding)
Your Path to a Pain-Free Smile Starts Here
Don’t wait for your symptoms to get worse. Reach out to us today to schedule a consultation and discuss the best path forward.
Frequently Asked Questions About Non-Surgical TMJ Treatment
Q: What are the most effective non-surgical treatments for TMJ?
Q: What is non-surgical TMJ treatment and how does it work?
Q: Is non-surgical TMJ care effective for long-term relief?
Q: How do I know if non-surgical TMJ treatment is right for me?
Doctor & Customer Approved
Trusted By Our Many Patients
Who We Are
Our Experts
CURTIS HAYNIE
Dr Haynie is grateful for the opportunity to practice in his hometown and loves accessing all the activities it provides. His goal is to always live the moment in the Gorge with his family Julia, Aidan, and Ava.
William Payne
Dr. Payne enjoys collaborating with the skilled doctors and team at Hood River Dental and is proud to bring his many years of experience in quality, comfortable dental care to the Hood River community.